Private Yoga Sessions
Just for you.
I offer this customized experience in your home or mine where there is room for two people.
It allows us to focus on your personal journey, without the generalization of a group setting.
I supply the yoga mat & props.
FOCUS:
Stretch
Strength
Target muscle group
Calm the mind
Improve posture
Self love
YOGA STYLES:
Hatha Yoga
Vinyasa Yoga
Yin Yoga
Yoga for kids/family
Big White Offer:Yoga for snowboarders
Yoga for skiers
Not sure where to start?
Check out the themes above to get an idea. Feel free to combine.
Before every private session, we will have a short conversation so I can understand your needs and goals.
60, 75 or 90 minutes
I always suggest to book a 75 minute session if your schedule and budget allows it.
This allows the time for starting with proper breathing exercises and end with relaxation – essential for absorbing all the benefits of your practice.
Reach out. There's no commitment.